Education.

If you’re struggling with a mental health disorder, understanding it is part of the battle to manage it. Here is a list of resources from various organizations that you can refer to. You can send family and friends this page to help them understand your journey better.

Note: These resources do not replace a formal diagnosis.

Lets’s start with who’s who in treatment: Refer to this fact sheet to understand the different roles of your treatment providers.

Bipolar Disorders